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La Forme Fitness
The Workout
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About Us
your intro offer
La Forme Fitness
The Workout
The Schedule
Memberships
About Us
your intro offer
The Workout
The Schedule
Memberships
About Us
your intro offer
That shake you feel during those slow, controlled holds on the MegaCore? That’s not weakness – that’s your body having a conversation with strength. Let’s nerd 🤓 out for a moment: When you work isometrically (holding those
We love a good OOO 📧✨ Which one speaks to you most? Drop ⬇️ your fave in the comments! And hey, while we’re mastering the controlled movement of … rest & relaxation 😎 ... you can still book your next Megacore session on the app f
FOURTH OF JULY💥MEGA SALE EVENT! Ready to experience “The BEST workout in STL”? Our members rave about our Megacore Reformer classes that deliver visible results in just a few sessions! Your favorite new modern Pilates class awaits... ?

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1167 Colonnade Ctr
Des Peres, MO 63131

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L'amour, La Forme

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© Copyright 2025 La Forme Fitness Limited Company • Photos by Enkindle Photography and Joan Fisher